Self Awareness6 min read
How Self-Awareness Can Change the Way You Make Decisions
Understanding your values, patterns and triggers turns decision-making from a source of stress into an act of self-trust.
[SAMPLE ARTICLE — replace with Nilima's writing]
Every decision we make is filtered through our beliefs, our past experiences and what we value most — whether we notice it or not.
Know your values
When you are clear on what truly matters to you, many choices become simpler. Values act like a quiet compass.
Notice your patterns
Do you tend to say yes too quickly? Delay until the choice is made for you? Awareness of your patterns gives you the freedom to choose differently.
Trust, then review
Self-aware decision-making is not about getting everything right. It is about choosing intentionally, then reflecting honestly on what you learn.
— Nilima Dubba, Internationally Certified Life Coach
